I got into it with heart and confidence i could do it until i got to the plank position *cue aching muscles*
I hate it. Really i do.
But i love it too, because it presents a challenge that is to be conquered.
I love it too because i feel the effects soon after the session 🙂
I also love and hate the lunge, for the same reason.
So far i am only doing the sun salutations, i will graduate to more on week 3.
In the meantime, deep breaths..