This week is all about running.
I have engaged the help of my neighbour’s 5 year old son and 3 year old daughter.
We do a bit of running and a lot of laughing.
Laughter is good belly exercise right?
Fun times ahead i tell ya.
Already i can see a difference in some clothes that were a tight fit (more on the tight) are now looser. Yay for me!!
Ps enlisting the help of a child does wonders for your psyche and overall wellbeing.
Happy working out friends.