HEY HEY HEY!!!
It’s here again! WOOHOO!!
Wow! I was beginning to flag in my fitness regime, being ill for two weeks has not helped.
I did this challenge last year and what i like about it is that it works out different parts of your body and you really work up a sweat!
Here is the link: http://totalfitgroup.com/challenge/
Sign up and you will get the exercises in your email for free! Only for 21 days. At the end you will be so proud of yourself and you will feel the change in your body.
I will keep you posted on my progress.
*laces up and begins*