Last i talked to you, i was starting the #totalfitchallenge organised by MR Shut Up & Train.
I am happy to report that i did it and completed it although this time around i cheated a bit and hence i do not feel the changes like i did when i did it last September.
I even got two other friends to be my accountability partners. They are still on it and will finish it soon.
I really needed a change from just running and it has helped kick start my running again YAY!
I am now following a running plan that i got off the internet and so far so good. I am also tracking my runs on the #strava
Very good app this. It tells you how well you have done a particular route no matter how many times you have done it. It’s really tough competing against myself.
Well, another day gone. I hope it was a good day.