It’s been two weeks since i took a break from running due to shin splints.
During this time I have suffered withdrawal symptoms – who would have thought?..moodiness, lethargy, sluggishness, i think this cold and cough is a withdrawal symptom…
I had said that i would start running again on the first of June (today)
This morning i couldn’t wake up in time (it’s good to be honest) Seems my body got used to sleeping in. So i intend to run this evening.
I am excited and a little scared….
From now henceforth i intend to do more mountain climbers, yoga on alternate days as well as strength exercises.
Hopefully this will help.
I will be sure to keep you posted.
Happy running all!